Summer Soccer Training Periodization (Cycle 1 Intro Week+Cycle 1 Week 1-Week 6)
OBJECTIVE: Have the most talented soccer team in the program on the pitch for each game during the season who are the most healthy and fit, mentally and physically.
Layout of the Weeks
Intro Week: I AM MiddiesSoccer / Zero Point Day
Weeks 1–2: 11v11–8v8 / Extensive Endurance Training